Our Offerings
Services for women who are done performing and are ready to rise
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Psychology Sessions (In Person & Telehealth)
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Self-led Online Courses
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Women's Circles (coming soon)
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Small Group or Individual Intensive Retreats (held in Lombok, Indonesia)
Our Story
I thought I was too much.
Then I thought I wasn't enough.
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And in this room, both were welcome.
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The rage, the grief, the brilliance, the tenderness
all of me had a seat at the table.
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I am not the same woman who walked in.
But I am more myself than I've ever been
The Aligned Phoenix is a women-led psychology and wellness practice offering depth informed, evidence-based care in a supportive and soul aligned space.
Be welcomed with a warm drink and a moment to exhale, this is a space where every part of you is invited to the table.
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Founded by a registered psychologist with a vision for holistic healing, we're growing into a multidisciplinary practice that honours the full spectrum of the female experience.
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We walk beside women through life transitions, identity shifts, trauma recovery and nervous system regulation. Our approach blends clinical insight with grounded tools, intuitive care and deep respect.
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We are committed to offering therapy that is ethical, client-centred and profoundly human.
You're in the right place if...
You carry it all, beautifully, invisibly, and wonder when someone will ask how you're doing
You've outgrown the roles you were taught to play and crave something more honest
You feel the push to soften, to rise, to come home to yourself, but don't know how
You've tried coping tools, read the books, done the work and still feel a quiet ache
You long for depth. Not just strategies, but a sanctuary for your truth to unfold
You want a space that honours your story, your sovereignty and your becoming
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The Aligned Phoenix is a place for the woman on the cusp.
The one ready to turn toward her truth, and let herself rise.
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